After recently reading and improving my knowledge on core stability, it became clear who one of the leading experts was. Professor McGill has carried out a lot of research into the safest exercises to strengthen your core. He came up with "The big 3" exercises. Having a strong core is vital in preventing low back [...]
About Alex EThis author has not yet filled in any details.
So far Alex E has created 9 blog entries.
In Pain? Back Pain? Neck Pain? We can Help! Get Fast Effective Pain relief at Our Neath & Port Talbot Chiropractic Clinic. Call for an appointment today. At our Neath & Port Talbot Chiropractic Clinic we specialise in the diagnosis, treatment and prevention of lower back pain, sciatica, neck pain, headaches and sports injuries. [...]
Going to the chiropractor is a fantastic investment in your health and to find relief from back pain and other issues dealing with muscles, tendons, nerves and joints. Many people prefer chiropractic clinics because of the holistic-type of care. Chiropractic Clinics also provide care for low back pain, shoulder pain, headaches as well as recovering [...]
You can easily get confused on whether to choose a Physio or a Chiropractor in Port Talbot for low back pain, muscle injuries, headache and sports injuries. Both professions deal with those problems, albeit in somewhat different methods. Though we clearly belong to the chiropractic industry, we at Neath Port Talbot Chiropractic Clinic consider physiotherapists [...]
Is there Parking at Neath Port Talbot Chiropractic Clinic? There is FREE Parking directly outside the gym. How long are the appointments? Initial Consultation, Examination including 1st Treatment = 1hour Treatments = 20 - 30 minutes Do I receive treatment on the 1st visit? On most occasions yes, depending on the complexity of the case [...]
Helen Davies Went to Mike at Neath Port Talbot Chiropractic Clinic following a friends recommendation, after a severe back episode. "I've suffered for Many years with my back, and find the pain extremely debilitating. After two visits I was like a different person, practically pain free and mobile. Allowing me to travel on my [...]
What to Expect at Neath Port Talbot Chiropractic Clinic If chiropractic is new to you or you haven’t been to our clinic before then you may be wondering what exactly happens when you arrive for your 1st appointment, and each follow up appointments. On arrival you will be met by Mike your chiropractor and asked [...]
Elena Rees was seeing Neath Port Talbot Chiropractic Clinic about a HIP INJURY and now suffers NO PAIN. This Hip Injury, caused by playing rugby, has always been an ongoing, niggling, annoying injury for me which I decided I would probably have to live with in my sporting days, but after a few sessions with [...]
At our Neath & Port Talbot Chiropractic Clinic we specialise in the diagnosis, treatment and prevention of lower back pain, neck pain, headaches and sports injuries. What Makes Neath & Port Talbot Chiropractic Clinic So Effective? Through a Specifically Tailored plan of Care using a proven combination of the most effective, cutting edge [...]